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Jul 21, 20233 min read
you will not heal without light hygiene
Okay, maybe that sounds dramatic but hear me out... Artificial light (think light bulbs and screens) can have significant impacts on...
Dec 29, 20222 min read
Stress and nervous system regulation
Stress hormones will burn through the body's minerals quickly and can leave you depleted over time. It will be difficult to get well if...
Dec 20, 20222 min read
Water is foundational
Unfortunately, our tap water can be downright toxic. For something so vital to life and healing your body, it is important to get pure...
Dec 12, 20223 min read
How to cut a hair sample
The hair sampling procedure is very important for accurate Hair Tissue Mineral Analysis (HTMA) readings.You will need your own Stainless...
Dec 10, 20222 min read
Is your tap water toxic?
I highly recommend checking out the Environmental Working Group's Tap Water Database to see how clean your tap water is. In the image...
Dec 10, 20224 min read
Hidden roadblocks to health you might not know about...
1. Eliminate exposure to toxic metals This should be prioritized early. Consider removing amalgam (silver) fillings only by a dentist...
Nov 14, 20222 min read
Lab tests for consult
There are several tests I recommend for our consult. These are not pre-requisites for a consultation but can be a very useful part of the...
Nov 14, 20223 min read
nnEMF is blocking your healing
Unfortunately, life isn't always as simple and disconnected as the image above. These days, we are bombarded by non-native...
Nov 14, 20222 min read
Everyone is stressed: how to actually deal with it!
What does stress have to do with your symptoms? Everything! "Stress is the body’s inability to make energy for the mind to respond to its...
Nov 14, 20223 min read
Why you should rethink Vitamin D supplementation
Many people are told that they need to supplement Vitamin D due to low levels of the storage form of the molecule in blood tests...
Nov 14, 20222 min read
What is the Root Cause Protocol and how can it help me?
If you, or someone you love, is suffering from chronic health challenges, please continue reading. The scientific, peer-reviewed...
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